Serving the Lowcountry and Coastal Empire of Georgia and South Carolina.

Spine Health Infographic Series

Friday, June 14, 2019

In today’s world, simple daily tasks can severely impact your spine health. Whether you’re toting around a backpack, taking a nap, or sitting all day at a desk, it’s important to keep in mind your posture. We’ve produced three infographics with the top tips for spine health below.

Spine Health While You Sleep

Many people don't realize the effect sleeping positions can have on your health. We're breaking down the various different sleeping positions, and how they impact your spine health (both positive and negative) in the graphic below.

Spine Health at Your Desk

If you work a traditional office job, a large part of your life will be spent sitting at a desk. That's why it's so important to ensure you're not harming your back in the process! We're breaking down some easy tips to follow to ensure you have a healthy posture while sitting at your desk. 

Whether you are looking for a primary care doctor or a pediatrician, or another medical specialist, SouthCoast Health has you covered with its wide range of world-class healthcare services, available throughout the Coastal Empire and Lowcountry. Founded in 1996, SouthCoast Health has 120 physicians and medical professionals in 17 locations in Savannah, Richmond Hill, Pooler, Rincon, Baxley, Hilton Head, Hinesville, and Statesboro. SouthCoast Health offers comprehensive medical services including: Family Medicine, Internal Medicine, Pediatrics, Allergy and Asthma, Cardiology, Endocrinology, Eye Care, Imaging, Infectious Diseases, Nephrology, Neurology, Physical Therapy, Podiatry, Surgery, Clinical Trial Research Studies, Diabetic Self-Management Training Sessions, Dietetic Counseling, Laboratory Services, Massage Therapy, Optical Shop, Pharmacy, and Urgent Care.

My Privia™ Your Health Your Way